Bearer of Peace

Stop! The chaos multiplies when you don’t stop to breathe and be fully present in this moment. Now. Breathe. Look […]

How does a single girl gauge dating prospects these days?

Answer: Dating can be a mine field, but it doesn’t have to be. Connect with a community of like minded […]

Recognising Boundaries

Where have your boundaries been comprised? Why are you feeling week in your boundaries? When do your boundaries get broken? […]

Boundaries

This quote from the book “Boundaries” explains so very much. The minute a dysfunctional family member reenters your life, it’s […]

Holistic Mental Health

  I recently came across this article on the blog The Mighty. Many individuals experiencing Mental Health Challenges look for […]