Focus Forward

Go! Don’t look back. Run. Focus Forward. Freedom. Live. Go! Remember always, yesterday is gone and you don’t need to […]

Bearer of Peace

Stop! The chaos multiplies when you don’t stop to breathe and be fully present in this moment. Now. Breathe. Look […]

No More Fear

  Gain your inner strength by caring about what you think of you, not what others think of you. Allowing […]

Next Chapter

Clear your vision, begin, let go of old ways. Seek the mystery, not the certainty, in each day. The smaller […]

How Do I Stop Myself from Thinking about and Replying to a Girls Text?

Answer: The type of behaviour that you’re asking about can be part excitement and part fear. The beginning of a […]

Recognising Boundaries

Where have your boundaries been comprised? Why are you feeling week in your boundaries? When do your boundaries get broken? […]

Did the Narcissist ever Really Love Me? Part 2/2

Feel welcome to print this out and have it handy to read, as per the first post. It will help […]

Did the Narcissist Ever Really Love Me? Part 1/2

  Tentatively glancing over your shoulder you examine the broken pieces of your relationship. You feel broken, raw, confused and […]