The chaos multiplies when you don’t stop to breathe and be fully present in this moment. Now. Breathe.

Look around. Breathe.

In this moment what do you need? STOP. No, no negative, eye rolling thoughts.


What do you need right here, right now?

Good. Go and get it for you and get everyone at home on board that you need it now. Teamwork. Train them all for an effective life.


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