Abounding Love

  Mental health challenges can leave us feeling rather depleted of love, irrespective of our knowledge. As we share our […]

Repeat After Me

Repeat after me, I am appreciated, I am valued, I am worthy, I am loving, I am kind, my life […]

Train Your Mind

  For me it’s been a process of determining whether my thoughts were aligned with truth or what others believed […]

Anger & Decisions

Angry words brimmed on the tips of my lips, my heart began to overfill with frustration, I had zero control […]

I Choose Patience

So many days during the recovery process I realise that patience is a character trait developed, not given automatically at […]

Soul Symphony

Depression: Create a symphony with your thoughts, emotions, body & spirit and lets be the change the world needs. Today. […]

Depression: Breaking the Chains

Depression: I’m breaking the chains, I’ve been set free. And I plan on making it a habit. Today is the […]

No More Drama

“For too long I’ve had to live among those who hate peace. I speak words of peace while they speak […]

Positioned to Love

Scripture: Tonight’s message begins with the scripture Jeremiah 22:13 – 17 In this scripture the word of the Lord came […]

Bearer of Peace

Stop! The chaos multiplies when you don’t stop to breathe and be fully present in this moment. Now. Breathe. Look […]