Detach from your Feelings

By accepting our feelings then detaching from them we are more likely to see red flags, we are more able […]

Letting Go

  Grief. There is power in letting go. The power of the promise of a new tomorrow, new beginnings, new […]

Light from Within

When the hard times in life come do you forget to keep shining your light? Do you remember that your […]

Dust off Your Dreams

It’s time. Time to revisit your dreams, to be willing to take a step towards them each day. To live […]

Beyond the Darkness

When I’m overloaded with darkness, feeling unworthy and unloved, it’s time to pick up my crown and remember precisely who’s […]

Depression: Breaking the Chains

Depression: I’m breaking the chains, I’ve been set free. And I plan on making it a habit. Today is the […]

Bearer of Peace

Stop! The chaos multiplies when you don’t stop to breathe and be fully present in this moment. Now. Breathe. Look […]

Joy Conquers Fear

Stop. Take some time to really ponder what is being said here. Where do you suppress your joy because fear […]

Become Alive!

Activate your senses one by one. As you do this and bring your focus into the present moment you will […]