Coming out of Depression ~ Psalm 139

  Depression is hard work. We either sink into the abyss of what feels comfortable every day i.e. cling to […]

A Window into a Cutter’s World by Rachel Zoller

I found this article and it was a breath of fresh air. I’ve read a lot about cutting, a lot […]

Tiredness

  Tiredness: Breaking the cycle for me is only possible with a daily routine. Catch 22 being that in order […]

Detach from your Feelings

By accepting our feelings then detaching from them we are more likely to see red flags, we are more able […]

Abounding Love

  Mental health challenges can leave us feeling rather depleted of love, irrespective of our knowledge. As we share our […]

Letting Go

  Grief. There is power in letting go. The power of the promise of a new tomorrow, new beginnings, new […]

The Thorn in My Flesh

Let’s Pray together: Lord, help us to not lean on our own understanding but in everything acknowledge you so that […]

Restoring Dignity

Dignity. Being treated with a lack of respect and honour will strip away your dignity. Anxiety will reign supreme until […]

De’Terminator

Remember to inject yourself with determination daily. It helps us focus on what we need to do today, assists us […]